«My massages are trips. My Yoga classes are invitations to inner exploration.» Pauline
I travel at home, in hotels, in companies and on yachts for high quality services. You will find me on the Côte d'Azur in summer (from St-Tropez to Monaco) and between Lille, Paris and London in winter.
À la carte YOGA:
Beginner, intermediate or advanced, I adapt and create tailor-made courses for all levels, in French or in English.
On land or on the sea, in a group or privately, remember to book.
Course of the session:
My Yoga sessions start with a calm time sitting in a lotus or in a tailor. By connecting with the breath, the mind calms down in order to leave all concerns behind.
Then, depending on the style of yoga, I animate a more or less dynamic sequence of standing and ground postures. The session generally ends with breathing exercises followed by guided meditation.
The rates :
Services ranging from € 80 to € 200 depending on location, duration and season.
Possibility to book my services for the day (Events, Boat trips etc).
Gift Vouchers (to download).